Levels: from CM1 to 6ème.
Feel well in your body to feel good in your head! A recreational and joyful practice adapted to each level to offer a rejuvenating wellness area at school. The goal is to identify practices to better learn to control emotions, focus and gain in self-confidence, among others. Everyone will find their place and relaxation is often the favorite part of all! For kindergartens, we will more focus on body perception and control of the body for a better self-confidence. For the group of CP and CE1, we begin to observe the breathing to work on the concentration. For CE2 to CM2, while learning postures children are connected to their breathing and thus practice their balance and concentration. For middle school students in the 6th to the 4th grade, we move more towards self-confidence, to learn to motivate, refocus, calm down and relax while strengthening and relaxing at his own pace. For the group of 3rd grade to the Terminals, in the same spirit, we will privilege relaxation.
A comfortable outfit is required and a towel or sarong. This course will make a show mid-June.
Activity in English
|498, soi Rhamkhamhaeng 39 (Thep Leela 1) Wangthonglang Samsen Nok, Wang Thonglang Bangkok 10310 Thailande, 10310 Bangkok Thailand|